Personally, your body deserves a massage every season of the year (if not more frequently). When Summer rolls around, there’s more than enough reasons to swing by for a soothing massage as the days get longer and the temperature rises.
Below are three great reasons you should get a massage before or during the summertime.
1. Injury Prevention, Activity Booster
During the warmer months, we tend to find ourselves outdoors and more active. Make sure to remain loose and limber for all those fun activities, and make sure you don’t end the summer full of soreness, strains, or sprains. Massage is a surefire way to get your body ready for activity, or to recovery after some strenuous exertion.
2. “You Time”
Got kids home from school all summer? Got plans for weddings, anniversaries, birthdays for family, friends, and co-workers all summer? With all this wonderful weather often comes a lot more plans and happenings. Don’t spread yourself too thin and make sure to take care of yourself. Dedicate and hour or two to yourself with a relaxing massage.
3. Dehydrated Skin
As the temps scrape the hundreds here in Southern California, your skin is bearing the brunt of the damage. Keeping cool by sweating, ultraviolet sun exposure, and loss of body moisture through the skin are just a few reasons the skin needs a little extra love during the summer. Why not get a full body moisturization through massage? True, every therapist uses different products, but I offer organic, hypoallergenic creme that can be enhanced with my essential oils for focused skin care. No need to neglect the largest organ of the body, your skin.
Hope these benefits of massage remind you of how important it is to take care of your body and stop neglecting your self-care regimen.
Interested in more benefits? I could talk for days. Let’s schedule your next massage soon and get you ready to rue the summer.
Have a wonderful week. Happy June!